Medically-Guided Weight Loss Designed for Real, Lasting Change
Advanced InBody body composition analysis, personalized nutrition, cognitive behavioral tools, and safe medical therapy — all in one comprehensive program.
Tried Everything and Nothing Worked?
This Isn’t Another Fad Diet — This Is Real Medicine.
Most patients come to us frustrated. They’ve tried diets, online programs, gym memberships, and trends — and nothing has helped them keep the weight off. Many are overwhelmed by conflicting advice or feel judged when they ask for help. Others worry about the safety of medications like semaglutide or tirzepatide and want a physician they can trust.
At Family Medicine MMC, we remove the confusion and the shame. Our program gives you medical supervision, structured tools, and compassionate guidance so you can lose weight safely and sustainably.
A fully medically guided, physician-led weight loss program that delivers fat loss, protects your muscle mass, improves your labs, and gives you the skills to maintain results for life.
Why Choose a Physician-Led Weight Loss Program?
Unlike commercial weight loss centers, our program is rooted in medicine, physiology, and clinical safety. We monitor your labs, your InBody metrics, your medications, and your health risks. We customize your nutrition, exercise, and behavioral strategies. We prescribe evidence-based medications when appropriate. And we follow you closely so you are never alone in the process. This is not a generic program — it is individualized medical care.
What’s Included in the Family Medicine MMC Medically-Guided Program
▶ Comprehensive medical evaluation with Dr. Mejia
▶ Full InBody body composition analysis (muscle, fat, visceral fat)
▶ Personalized macros and nutrition education
▶ Exercise prescription tailored to ability and medical conditions
▶ Cognitive Behavioral Therapy strategies to support habits and mindset
▶ FDA-approved weight loss medication options: semaglutide, tirzepatide, phentermine, etc.
▶ Monthly follow-ups and medication monitoring
▶ 7-day meal plans with recipes (English + Spanish)
▶ Ongoing lab evaluation and risk reduction
▶ Compassionate, bilingual team support
Ideal Candidates for Our Program
✓ Adults struggling with obesity or weight regain
✓ Individuals with diabetes, hypertension, high cholesterol, or metabolic syndrome
✓ Patients who want a physician to guide medication-based or non-medication weight loss
✓ Those who have failed multiple diets and want real change
✓ Patients who need a bilingual and compassionate medical team
Your Journey with Family Medicine MMC
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We assess your medical history, medications, labs, body composition, and health risks. We identify the safest and most effective treatment path for you.
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You receive customized macros, a behavioral plan, medication options, and a tailored exercise program based on your InBody results.
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We monitor your tolerance, adjust your macros, track your muscle and fat changes, and provide ongoing coaching to keep you on track.
A Judgment-Free Approach to Weight Loss
Weight loss is emotional.
Many of our patients feel scared, ashamed, or discouraged when they start. At Family Medicine MMC, we treat the whole patient. No judgment. No embarrassment. Just compassion, support, and real medical expertise to help you regain control of your health.
Ready to Begin?
We’re here to support and guide you.
Whether this is your first attempt or your tenth, we will help you succeed safely and confidently.